Generalized Anxiety Disorder

What Everyone Needs To Know  About GAD aka Generalized Anxiety Disorder

Are you looking to Have a comprehensive and detailed understanding of Generalized Anxiety Disorder? May be for you or the sake of a loved one.

It is overly important to have a basic and standard understanding of Anxiety Disorder generally and exactly what they mean to the individual that suffers from this kind of illness.

Refrain from feeling sad if you were diagnosed with an Anxiety Disorder we are or were ones a victim of some type of Anxiety Disorder some time in our lives.

Job interviews, exams, or presentations to an audience at work can trigger intense levels of stress and could lead to anxiety.

Anxiety word

However experiencing extreme distress, being overly overwhelmed, displaying intense fear and being restless for no discernible reason in a normal situation all the time is a problem; you require the attention of your doctor for formal treatment.

More persistent cases could be very destroying for victims and could also hinder them from living life to the fullest. If adequate treatment is not sought, these disturbing disorders can substantially reduce a person’s ability to live a happy, comfortable and healthy life.

Anxiety disorders are so common that up to forty million people suffer from it annually in the USA alone, these disorders are one of the most reported mental illness across the world.

A Very Brief Outline Of The Most Common  Types Of Anxiety Disorder

Post-Traumatic Stress Disorder

Post Traumatic Stress Disorder mostly occurs subsequently after experiencing a terrible event or series of events that left the victim traumatized. For instance, natural disaster, sexual assault or harassment, serving in the military or being abused in some type of way as kids. Lack of control of a situation is a primary factor.

Any type of Anxiety if it's not treat it can progress to worse disorders


Trouble with sleeping and reoccurring nightmares

Lack of emotions


Irritability and anger


Anxiety Panic Disorder

Victims term this as very scary, imagine experiencing without any warning panic attacks, and feelings of an intense sense of fear that could happen at any given time.


Tightness in their chest region

Troubled breathing

Elevated heart beat rate

Stomach cramps

Irrelevant thoughts

They may also believe they are dying

How to Stop Panic Attack--Your Source

Extreme Phobias

Abnormal fears when confronted with the dreaded item or scenario. This situation or subject usually doesn’t seem to be as dangerous or pose any significant threat to other people. Fake consequences and dangers build up in the minds of the individual to an extent where they completely avoid that scene or item and thus could create limits in their lives.

Obsessive-Compulsive Anxiety Disorder (OCD)

Experiencing repetitive and uncontrollable thoughts and actions that are irrational. They often lack satisfaction or completion when performing a job or even reaching a goal. So they end up redoing the task over and over again which is rather unnecessary. Victims have explained a much more ritual like existence, that they feel they must complete all tasks, on time and in a particular order or else some terrible will occur and most time it’s over exaggeration.

(GAD) Generalized Anxiety Disorder

There are many mental disorders worldwide. No matter how you look at it, these disorders can make life difficult for the victim. Anxiety disorders are as painful as other disorders and generalized anxiety disorder, or GAD is a severe form of anxiety disorder.

While fear a normal reaction is dangerous situations, uncertain, critical or menacing face, GAD puts a frightening twist on fear. The response in generalized anxiety disorder is a pathological fear. Here the anxiety is exaggerated and chronic. The generalized anxiety disorder can interfere with the daily life of the person and his / her activities.

Too much concern about day to day life and unpleasant levels of fear when rounding up simple tasks. Victims are known to be negative in their thoughts and always expect the worst case scenario even when there is no reason for that.

Physical Symptoms:

  • Trembling or shaking

  • Feelings of extreme tiredness

  • Nausea

  • Stomach cramps

  • Muscles tightness and pain

Generalized Anxiety Disorder Symptoms

Furthermore, the traditional symptoms of GAD are same with various other anxiety disorders and consists of the following :

  • Difficulty breathing

  • Persistent worry about every single event that cramps normal functioning

  • Elevated heart beat rate

  • Muscular tensions, soreness, and aches

  • Dizziness

  • Unstable concentration

  • Difficulty in focusing

  • Feeling pessimistic

  • Weird tiredness

  • Sleep interruption

  • Insomnia

  • Startles and overreacts to minor issues

  • Excessive body perspiration

  • Cramps on the stomach

Not all individuals will have all symptoms, and this is simply a clue to possible symptoms that may mark an anxiety disorder. An individual who experiences four or more of these symptoms and signs for more than two days will need professional treatment.

The generalized anxiety disorder is characterized by persistent anxiety, excessive and unrealistic everyday things. This problem occurs every day, perhaps all day. People with GAD feel that their concern is beyond their control and cannot be disabled. People with generalized anxiety disorder (GAD) go through the day with exaggerated anxiety and tension, although it provokes little or nothing. They expect disaster and are overly concerned about health issues, money, family problems or work difficulties. Sometimes only the thought through the day always creates fear.

Generalized or “free-floating” anxiety as it may also be called does not have to be triggered by a particular object or even a situation. Unlike panic attacks or anxiety attacks, a person does not need a memory (known or otherwise), to trigger this disorder. GAD is known to affect 4 million to 5 million adults in America itself. The sufferers of Generalized Anxiety Disorder are usually both men and women, with women being more affected than men.

Discovery was made by the American Psychiatric Association, that approximately 5 percent of the general population is a victim of Generalized Anxiety Disorder, the gathered information also amounted to a conclusion that half of the victims of this unpleasant disorder reported that they had experienced same symptoms during their childhood and teen age years.

The participants in the research also indicated that victim’s symptoms build and crash with time depending on the rate of stress in their life at any time. For instance, they stated that the symptoms become even more prevalent and much worse during extreme changes in their life or stress.

 Generalized Anxiety Disorder

Risk of Generalized Anxiety Disorder

Generalized anxiety disorder is associated with the irregular levels of neurotransmitters in the brain. Neurotransmitters are chemical messengers that carry messages to the nerve endings in the brain. There are three types of neurotransmitters that are connected with anxiety. They are Norepinephrine, Gamma-amino butyric acid or GABA, and Serotonin. During a heightened anxiety attack all three of these neurotransmitters interact with each other. A decrease in the levels of serotonin and GABA can reduce anxiety.

People who suffer from GAD are at risk from certain factors like environmental stresses. Examples of this are school, work, travel and others. Genetics and Sleep disorders are another risk that Generalized Anxiety Disorder brings about. Stressful situations like financial concerns, health, relationships, school problems, work problems can contribute towards Generalized Anxiety Disorder. While GAD in itself can be a problem, there is usually a correlation between Generalized Anxiety Disorders and other psychiatric disorders. Depression, phobic disorders, and panic disorders can also be seen with Generalized Anxiety Disorder.

Diagnostic Panic Attack

Should you find, yourself afflicted with any or all of these symptoms then it’s best that you receive treatment for Generalized Anxiety Disorder as soon as you can. Otherwise, your condition will deteriorate to the point that you will be unable to lead a fulfilling life. So seek medical attention as possible – remember that Generalized Anxiety Disorder is treatable.

How can I manage or treat the symptoms?

In more severe cases of Generalized Anxiety Disorder, the use of medication may also be beneficial. There are currently a large number of anxiety medications on offer to successfully treat anxiety disorders.

These medication options include the prescribed use of antidepressants or benzodiazepines. All medications would need to be decided upon in consultation with your doctor including the different type and dosage to best suit your individual needs. Be sure to ask your mental health professional or doctor about the possible side effects and how long it is likely to be before the medication starts to work.

Medication treatment for Bipolar Disorder

Most drugs take one week to four weeks before the anxiety sufferer feels the medication taking effect and gains some benefit from it. As there are many medical treatment options if one type is not assessed as competent by your doctor, then other kinds can be commenced.

Every individual’s level of tolerance varies when it comes to stressful times or situations. Some happen to cope when they are faced with extreme levels of stress on a daily basis, while others are negatively affected by just a little stress.

Generalized Anxiety Disorders are generally the product of stressful incidents as are other anxiety disorders. Studies have also suggested that there may be a genetic component, that if siblings or parents suffer from anxiety that there may be an increased risk of developing these disorders.

Human DNA can have influence on GAD

It is argued that there cannot be any prevention for generalized anxiety disorder as it is usually not identified until it has become acute and is negatively affecting a person, reducing their capacity to be productive and enjoy life. Perhaps prevention of the next incident of anxiety symptoms comes after the initial diagnosis. As a general rule, the best anyone can do is to know them self, and what level of stress they can manage and have strategies in place to manage their stress levels to reduce anxious feelings and seek the appropriate treatment when required.

I know from my personal experiences, because I and my family once suffered from some if not most of this unpleasant disorders, and I made it a do or die affair to figure out the best treatments for these diseases, and I have succeeded in making my family completely free from the disorders, which urged me to help others with their problems.

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